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Magen IDF Krav Maga Training Course
Introduction
Welcome and things to know before you start
Disclaimer and waiver agreement
Lesson 1 Understanding Confrontation
Lesson 1 Understanding confrontation (5:43)
Lesson 2 Weak Points and Striking
Lesson 2 Getting acquainted with weak points and learning how and where to strike (33:23)
Lesson 3 Verbal Abuse Confrontation
Lesson 3 how to deal with verbal confrontation before an aggressor has made physical contact (25:32)
Mid course milestone
Lesson 4 Push Defense Front/Back
Lesson 4 How to respond when pushed, and the follow up after the initial strike (17:25)
Lesson 5 Grab Defense Front/Back
Lesson 5 How to protect yourself when an attacker grabs you and the steps to free yourself (20:53)
Lesson 6 Hand/Wrist Grab Defense Front/Back
Lesson 6 How to react when an attacker grabs your wrist or attempts to take belongings while striking (30:00)
Course Summary & Transformation
Course summary & transformation (5:07)
Final course milestone and what is next?
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Welcome and things to know before you start
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